I know I am breathing in.
As the in-breath grows deep, the out-breathe grows slow.
Breathing in makes me calm.
Breathing out makes me ease.
With the in-breathe, I smile.
With the out-breathe, I release.
Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
Thich Nhat Hanh
To you having a wonderful moment.